I grew up on the Southside of Chicago with an extended family of adventurers. My dad frequently reminded me to enjoy every minute of this life journey in spite of, and sometimes because of, my own obstacles. That motivation took me around the world, exploring the insights and wisdom of women and men who have experienced life head on.
My life journey as a seeker, rising from mistakes, striving to be fully present, celebrating triumphs, led me to coaching. Business experience from secretary to CEO, corporate to nonprofit, continues to deepen curiosity.
Mindfulness puts us in the moment, going within ourselves to find answers that we seek, the courage to walk through fears and the tenacity to explore ways we can create a life of peace, joy and satisfaction. It is a privilege to walk this path with my clients.