I’ve spent a lifetime traveling around the world, exploring the insights and experiences of women and men who are fully engaged in life.
Practices such as Mindfulness-Based Stress Reduction, Cognitive Behavioral Anxiety Management, creativity and play help my clients shift their stories and enhance their lives. As an International Coaching Federation Professional Certified Coach, continuing to grow and learn is paramount to my partnership with clients.
My cumulative experience includes lifelong entrepreneurship, founding a marketing firm, leading nonprofits, consulting with corporate, small businesses & organizations, board membership, helping individuals through transitions and stress reduction, and pursuing a multitude of ideas.
If I am your coach, I can promise open exploration, curiosity, confidentiality and being a true partner to wherever you want to go. We work through everyday elements to get to a better place.